Blog Tour: HOWLING WITH THE HUSKIES by Linda Chamberlain

Howling with the Huskies

by Linda Chamberlain

 

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GENRE: Children's/Wellness

 

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BLURB:

 

What can three Alaskan husky sled dogs teach Galena and her younger brother, Kimmo, about working with difficult emotions, coping skills for stress, and feeling good? This illustrated children's book blends storytelling, the northern sport of dog mushing, and skill-building activities to empower children with simple tools for self-calming and well-being. Learn about Kimmo's secret howl and other techniques that can be used anywhere, anytime—at school, on the go, and at home.

 

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EXCERPT

 

 

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Review: In this book, we travel to Alaska and learn about the huskies, which are trained to pull sleds. Join Kimmo and Galena as they explain the ins and outs of taking care of a dog team. But that’s not what this story is about. Believe it or not, it’s about knowing how to feel good. What makes a huskie feel good? Howling, of course.

In this story, the lead dog shows the kids the benefits of howling.

“Howl when you are happy. Howl when you are sad. Howl when things are great. Howl when things seem bad.”

The illustrations were so vibrant and colorful. This book shows the different ways that you can feel good. Of course, this is all comes from the perspective of a dog, but the concept was the same. I didn’t quite understand the paw print in the snow and the different fingers. I guess that was counting your emotions. It all led to a simple, little exercise you can try on your hands.

“Fingerholds help us to know how we are feeling so we don’t get stuck in a feeling.”

This book is a fun reference guide to help with your emotions.

A nice read about feeling good.

Rating: 4 stars

 

AUTHOR Bio and Links:

 

Linda Chamberlain, PhD, MPH is a scientist, author, former dog musher, and leading expert on the effects of stress on the body and brain. From Finland to Costa Rica, she has worked around the world to share simple tools to build stress resilience, regulate emotions, and promote well-being. Linda is a trainer with Capacitar International, a global network for healing and empowerment. Certified in a wide range of mind-body practices, she teaches breath work, mindful movement, meditation, and therapeutic yoga to healthcare systems, educators, counselors, therapists, college students, the armed forces, parenting programs, and other organizations. She lives with her husband, Al, on a rural homestead outside of Homer, Alaska.

 

Website: https://drlindachamberlain.com/

Goodreads: https://www.goodreads.com/author/show/3149164.Linda_Chamberlain

 

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GIVEAWAY 

Linda Chamerlain will be awarding a $10 Amazon or Barnes and Noble GC to a randomly drawn winner via rafflecopter during the tour.

a Rafflecopter giveaway