Join Us for This Tour from July 19 to August 6!
Book Details:
Book Title: The Great Weight Debate: Get the Facts and Choose the Diet That's Right for You by Amy Newman Shapiro
Category: Adult Non-Fiction, 188 pages
Genre: Self-help, Health and Fitness
Publisher: Snewman Media
Release date: January 2021
Content Rating: G
Book Title: The Great Weight Debate: Get the Facts and Choose the Diet That's Right for You by Amy Newman Shapiro
Category: Adult Non-Fiction, 188 pages
Genre: Self-help, Health and Fitness
Publisher: Snewman Media
Release date: January 2021
Content Rating: G
Book Description:
The Great Weight
Debate helps you evaluate which diet will work for you and which can hurt you. It is your essential, trusted resource to sift through the minefield of recommendations and misinformation when choosing the best diet for weight loss success. The Great Weight Debate summarizes many popular weight loss plans and explains the principles and research behind each diet. It also highlights the factors that may or may not make the diet a healthy choice for you. It explains why and how to
choose a diet that takes into account your food preferences and meets the needs of your lifestyle, schedule, and food availability. It will help you discover and understand the rules, food restrictions, and health risks of each diet. In addition, read up on the new trends, the latest buzz, and the results of the most up-to-date research science has to offer. So...Whether you choose Paleo, low carbohydrate, intermittent fasting, Whole30, or Mediterranean, do it with realistic expectations and do it smartly. Find weight loss success with The Great Weight Debate.
My review: Have you ever wanted to lose weight? Of course, who hasn’t, right?
This book gives you a basic introduction to the great weight debate, discussing the fads, the myths, and the various types of diets out there. The narrative is honest and insightful. It provides historical references and biology factors, proving all the research that went into this book. However, rather than being helpful and easy to relate, the content reads more like an academic essay or thesis, which doesn’t always keep the reader invested. At times, it can be a little scientific for my taste. But some of the suggestions can be valuable and worth considering.
My rating: 3 stars
Meet the Author:
Amy
Shapiro RD, CDN, CPT is a registered dietitian and professional speaker promoting wellness in corporate, clinical and private settings. With degrees in both Psychology and Nutrition, Amy’s focus is on behavior modification and lifestyle management. Additionally, Amy is a personal trainer certified by the American Council on Exercise and a wellness coach. With thirteen years of experience educating and coaching clients and worksite wellness groups to achieve weight loss success, Lose It For the Last Time is Amy’s first book. She is the mother of two grown children and lives with her husband on Long Island New York.
Tour Schedule:
July 19 – Rockin' Book Reviews – book review / guest post / giveaway
July 20 – Pick a Good Book – book spotlight / author interview / giveaway
July 21 - Locks, Hooks and Books – book review / giveaway
July 22 – Lamon Reviews – book spotlight / author interview
July 22 - Laura's Interests – book review / guest post / giveaway
July 23 – Book Corner News and Reviews – book review / giveaway
July 26 – Paranormal and Romantic Suspense Reviews - book spotlight / guest post. giveaway
July 27 – Sandra's Book Club – book review
July 27 - Olio by Marilyn – book spotlight / author interview
July 27 – Olio by Marilyn – book review / giveaway
July 28 – Kam's Place – book review
July 28 - Library of Clean Reads – book review / giveaway
July 29 – Older & Smarter? – book review / giveaway
Aug 2 – Cover Lover Book Review – book spotlight / author interview / giveaway
Aug 2 - Splashes of Joy – book review / author interview / giveaway
Aug 2 - Lisa's Reading – book spotlight / giveaway
Aug 3 – Gina Rae Mitchell – book spotlight / author interview / giveaway
Aug 4 – @twilight_reader – book review
Aug 5 – Jazzy Book Reviews – book review / giveaway
Aug 6 – Reading is My Passion – book review
Enter the Giveaway:July 19 – Rockin' Book Reviews – book review / guest post / giveaway
July 20 – Pick a Good Book – book spotlight / author interview / giveaway
July 21 - Locks, Hooks and Books – book review / giveaway
July 22 – Lamon Reviews – book spotlight / author interview
July 22 - Laura's Interests – book review / guest post / giveaway
July 23 – Book Corner News and Reviews – book review / giveaway
July 26 – Paranormal and Romantic Suspense Reviews - book spotlight / guest post. giveaway
July 27 – Sandra's Book Club – book review
July 27 - Olio by Marilyn – book spotlight / author interview
July 27 – Olio by Marilyn – book review / giveaway
July 28 – Kam's Place – book review
July 28 - Library of Clean Reads – book review / giveaway
July 29 – Older & Smarter? – book review / giveaway
Aug 2 – Cover Lover Book Review – book spotlight / author interview / giveaway
Aug 2 - Splashes of Joy – book review / author interview / giveaway
Aug 2 - Lisa's Reading – book spotlight / giveaway
Aug 3 – Gina Rae Mitchell – book spotlight / author interview / giveaway
Aug 4 – @twilight_reader – book review
Aug 5 – Jazzy Book Reviews – book review / giveaway
Aug 6 – Reading is My Passion – book review
THE GREAT WEIGHT DEBATE Book Tour Giveaway
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